Session 5 of8
In Progress

5. Learning Curve

VIDEO 1/3

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VIDEO 2/3

EXERCISE

Here’s an exercise, I would like you to follow me.  Okay, please stand up.  Make sure, you have some room that you can move your arms around.  Ready.  We’re going to start with your right hand, which is my left hand.  It’s a mirror image, so it is easier for you to follow.  I’m going to count 1 2 3 1 2 3.  And this is what I want you to do with your right hand.  Lift up your right hand and here are the position for one, two, and three.  Every time I say 123, I want you to do this 1 2 3 1 2 3.

Now, your left hand, every count is just lifting your hands up and down.  The number doesn’t matter, for example, 123123, each count, you lift your hand up and down.  Got that?

Now, we are going to do with both hands together.  Are you ready?  Let’s go. 123123123123.  Awesome.  How was it for you?  If you find it challenging, that’s your learning curve.  Now you discover what you don’t know.  Keep on practicing, you’re going to go into know that you know, soon.  Like me, you’ll master it.  123123.  Awesome.

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VIDEO 3/3

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